August 5, 2021
Day 23
Even after all this time, I find I still have to check every label and not take anything for granted. I discovered a salad dressing in my refrigerator yesterday that was pretty much all cane sugar. The first ingredient was cane sugar. The front label looked great, organic, non-GMO, etc., but it’s still sugar. I dumped it all out.
The next thing I double checked was the almond butter. No problem there with sugar. No sugar added and just almonds and sea salt. I had dates and almond butter for a snack in the afternoon feeling like I just wanted something luxurious, and it was. I am working toward adding more sweetness to life by enjoying nature, and trying to focus more on sweet relationships.
I’d love to hear from you if you are following this no-sugar life. Hope all is well with you.
Happy Thursday.
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