September 2, 2021
Day 50
What weather we’ve had. I hope everyone is safe and sound.
I spent yesterday at the U.S. Open in Flushing Meadows, NY. Thankfully I was traveling on a bus with friends and I didn’t have to drive in that crazy weather. Needless to say. there was much sugar on the party bus, and throughout the day. I was tempted a few times and said no, thanks to my sugar free year and your support, as well as packing healthy snacks and water on the bus in my cooler.
I did say yes to a great bowl of steamed salmon, steamed collard green and black rice with chunks of pineapple for lunch at the Open. I asked the server about sugar in the Pfi-Pfi sauce and she wasn’t sure and described it as a spicy tomato sauce. I had mine plain, even though I love spice, but who knows how much sugar might have been in that tomato sauce. Maybe not much, but I’m in investigative mode. It was delicious and hit the spot!
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