November 10, 2021
Day 117
It’s getting close to Thanksgiving and this is the time of year that food drives are in full swing. We always give to the Boy Scout food drive, and this year we’re adding the NourishNJ food drive. I checked the list of needed items knowing I’d like to stick to healthy foods, and decided to buy canned fruit in their own juices with no sugar added. I also picked up oatmeal packets with no sugar added. But when I got home and unpacked the groceries, I realized I’d bought canned pineapple WITH 13 g added sugar giving the pineapple 25 g of sugar per serving. There is no way I can in good conscience give this as a donation! So, back to the store I go for a return and this time I paid a lot closer attention!
If you’d like to learn more about NourishNJ and their food drive, check out this Amazon link. Alternatively, you can drop off donations in Parsippany, NJ at Dr. Alan Rouchberg’s office, 99 Baldwin Road.
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