November 13, 2021
Day 121
Yesterday for lunch I ordered the grilled chicken salad over arugula that I love. Of course, I now know to ask for no dressing (sugar) and no dried cranberries (sugar added). I opened up the bag and the dressing was there, on the side. I ate the salad with no dressing, savoring the taste of the tomatoes, arugula, and chicken unadulterated. Then I lifted the top to the dressing, dipped my fork in and tasted! Ugh it tasted like pure sugar! Sorry, but into the trash it went. I was proud of my palate for tasting the tastes.
I also hunted for my cranberry Thanksgiving relish and chutney recipes and couldn’t find them. When I looked on line, all similar recipes had added sugar. Maybe I misremembered that these two recipes didn’t contain sugar? I found one chutney that uses cranberries and apples with onions, and warming spices. It also called for sugar, but I thought the apple would provide enough sweetness and I could leave out the sugar. So, I cooked it up, without the brown sugar and it was delicious, and sweet enough, and we had some with our chicken dinner.
If you try it let me know what you think!
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https://www.everydayhealthyrecipes.com/cranberry-chutney/