
July 24, 2021
Day 11
The women in my neighborhood have a tradition each summer to get together for an outing on a few Fridays during the summer. Yesterday we visited the Empty Sky 9/11 Memorial at Liberty State Park in Jersey City. We walked a lot (0ver 11,000 steps) and had lunch. Again, my restaurant go-to is a salad, no dressing, or just oil and vinegar on the side, and broiled salmon. When I order like this and am specific with the waiter, I can see what I’m getting, and nothing is hidden.
The weather was so nice so the family had dinner outside (grilled chicken and veggies), and then a neighbor had us over for a fire. Typically, wine is paired with a fire. Instead, I brought a small bowl of cherries to share. I really didn’t miss not having the wine.
This morning I’m headed to the farmers market and then later we’ll be seeing an outdoor play at the Shakespeare Theater.
Happy weekend everyone!
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