My Sugar free Year - Day 33

August 15, 2021
Day 33
 
After a very relaxing and needed weekend away in the “wilderness” we are headed back home to reality.  It was a great escape.  We smiled, laughed, hugged, told lots of stories, swam in the lake, and had the wind in our hair.  Thank you, Melissa and John.  You two live in paradise.
 
Yesterday we took the boat to a marina with a great restaurant on site.  Over a dozen beers on tap, and seating right on the lake. The only thing I could pick apart on the menu with no hidden sugar was a grilled chicken over greens, and oil and vinegar on the side.  Of course, the salad had boxed croutons on top which were easily removed. I have a feeling I’ll be eating a lot of grilled protein on greens when going out to eat this year.  It’s okay, except I wanted more food so I picked on my brothers’ homemade potato chips from his sandwich plate – well no sugar at least. 
 
Last night John and Melissa treated us to rib eye steaks from a local butcher.  When way up here in the Daks, there’s a good chance the butcher knew his animal. I’m not a big beef eater, but I don’t turn it away when it is high quality and so local like this.  
 
Satisfied and renewed by the land and sea (well lake). 
 
Homeward bound.  See you soon.
 
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