September 7, 2021
Day 55
Not sure what happened but on Sunday I, as they say, “fell off the wagon”. I had sugar. That blueberry scone called me. I had half and threw the rest out.
Was I so strict that I felt deprived?
Was it an emotional reaction?
Was it being off my routine – YMCA closed, starting a new weight lifting routine and not doing my daily walks instead, getting a new kitty cat (so cute), running around to doctor appointments with my son, not doing yoga in 2 weeks?
Maybe all of the above.
I think all of this matters and I’m really looking forward to today when I can get back into my routine that keeps me well and happy.
Hello yoga! Hello daily walks, and hello meaningful work!
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