September 10, 2021
Day 58
Yesterday I wrote about having sweetness in life. I find the key to sweetness is expressing gratitude every day and every way, even for the tough stuff, because through our challenges, we learn and grow, and become even better versions of ourselves.
I was so grateful to take a day off from work during the week and have two amazing visits with friends and colleagues. Can you imagine having lunch with two health coaches, a fitness pro, and an RN? That poor wait person! We had special orders at every turn, and they tried with offers like gluten free pasta, and canned fruit (maybe added sugars). No matter what was on the plate it was a SWEET day with great women!
I’m grateful for starting this challenging adventure of no added sugar for a year and what it was taught me and what is to come.
What are you grateful for today?
Do you want help with your gratitude practice? Schedule 15 minutes with me to change your mindset and bring in the sweetness.
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