My Sugar Free Year - Day 61

September 13, 2021
Day 61
 
It was time to harvest the basil from the yard and make a few jars of pesto.  It smells so good!  I use pesto with spaghetti squash (or pasta for the boys) usually with lots of sauteed mushrooms.   Here is the recipe I used this time:
 
2 cups basil leaves
1 cup parsley leaves
¼ cup walnuts
¼ cup Parmesan cheese
3 garlic cloves
Salt and pepper to taste
¼ cup extra virgin olive oil
 
Just add all the ingredients to a food processor (except for oil), pulse, then drizzle olive oil as the food processor is running.  Adjust seasonings.  That’s it.  I had a whole plant and made three batches.  
 
Having this on hand makes it easy to have a delicious end of summer no-sugar meal.  Even if you don’t make your own pesto sauce, it’s a good thing to have in the pantry for a quick weeknight meal, and it’s sugar free. 
 
Have a great day.
 
#eatingwiththeseasons #mysugarfreeyear #sugar #sugarfree #healthcoachmaryellen #sugarfreesnack #sugarfreediet #nutrition #sugarfreestyle #sugarfreelife #nosugaraddedlifestyle #nosugaradded #sugaraddict #sugaraddiction #energy#weightloss #chronicdisease #prediabetes #healthcoach