September 19, 2021
Day 67
I was glad to have time to hike, shop for local produce, and read on a quiet Saturday. In addition to apples, I bought broccoli, white corn, and tomatoes. When I buy produce in season, I don’t have to plan meals as much because the season informs what to eat.
How about you? How do you approach making healthy sugar free meals?
Do you plan meals for the week?
Do you do meal prep on Sundays?
Do you buy what’s in season and cook through the week?
Do you buy what you need for the week and some-how put food on the table?
I’m really interested!
And if you are interested in a custom meal plan for your specific needs, let me know.
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