October 23, 2021
DAY 100!!
100 Days on this no added sugar adventure! It’s just a nice round number, but it’s a milestone, none the less.
Together, we’ve discovered hidden sugars, total and added sugars on ingredient labels, recognized our physical and emotional triggers for sugar cravings, made substitutions with less sugar, and supported one another too!
Thank you, thank you, thank you for being here on this no-sugar-added adventure with me. Let’s keep it going because we still have a long way to go!
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