October 27, 2021
Day 104
Due to the weather, yesterday I spent most of the day texting, calling, and emailing people to reschedule a paddle tennis match which was supposed to take place yesterday. As a new team captain, I’m learning and making mistakes. I had to find out everyone’s availability and coordinate our team availability with the other team. I found this to be very stressful, time consuming and disruptive to my day. I felt tense, was unable to concentrate.
By the afternoon thoughts of dark chocolate kept creeping in. I think my body was craving something sweet to balance out my stress and tension. I knew I had to find a quiet place and just meditate or I’d be headed to the basement to dig through and find a dark chocolate stash I knew was there. After just 5 minutes of meditation, I felt so much better.
With these extra added duties, it made me reassess everything I have going on and I decided to take the captain role off my plate and my daily blog posts off my plate. I’ll still be posting, but I’m not looking at it as a must do every day. After all, 104 days in a row I consider an achievement. Of course, I will be dedicated to my Sugar Free Year, but not necessarily post every single day. Please help me out and fill in with your posts!
"Happiness is when what you think, what you say, and what you do are in harmony."
- Mahatma Gandhi
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