November 5, 2021
Day 113
Ahh, it was good to give myself a break from blogging for a few days. I’ve been putting my January 7-Day Sugar Cleanse. What is it all about you ask? It will be one week of no sugar recipes for breakfast, lunch, dinner, and snacks, all real food, plus live cooking with me in my kitchen on Zoom on Sunday, January 23. For those who want to join, they’ll get all of the recipes, meal plan, shopping list, and a prep guide for Sunday. I’ve run programs like these in the past such as the Reset Diet, Mediterranean Diet, and Lighten up for Summer, which are all here on my website.
In preparation for the January program, I’ll be hosting a free “Bitter Sweet Truth” webinar on Wednesday, December 15 at 6:00 pm. If you are reading this and want to make sure you get the details as we get closer, just let me know you are interested and I’ll make sure you have the links.
#7daysugarcleanse #bittersweettruth #healthcoachmaryellen #sugarfreediet #nutrition #sugarfreestyle #sugarfreelife #nosugaraddedlifestyle #nosugaradded #sugaraddict #sugaraddiction #healthcoach
