Nice Cream is a healthy substitute for ice cream, and you can easily make it from home with frozen fruit and a high speed blender. Nice cream contains no dairy, no added sugar, and no added saturated fat. Of course you could use a frozen avocado for a variation and enjoy the benefits of healthy monounsaturated fat rather than saturated fat found in dairy products. Most nice-cream will always start with a base of banana nice-cream. Read More