August 25, 2021 Day 42   When I find a place like Planted Eats (Montville, NJ), it makes me happy. Yesterday I had lunch with a friend who shares my tastes in healthy food and also loves this cafe.  I enjoyed the Beets Buddha Bowl with spinach, quinoa, grape tomatoes, black beans, walnuts, green olives, and cashew cream, and of course no added sugar anywhere.  To drink, I had a homemade turmeric, ginger tonic.   I love food.  But there was a time I loved food that didn’t love me.  You know the stuff we all grew up on – the Standard American Diet – or as I refer to it – SAD. Then there was a time that I just ate low calorie food, and was sad.  Read More