Mary Ellen Zung

Ultimate Blog Challenge - Day 1

Ultimate Blog Challenge August 1, 2021 Day 1   My super smart, and super nice friend Paul Taubman, aka The Gratitude Guru, runs a quarterly Ultimate Blog Challenge.  The challenge is to write a blog post each day for an entire month.  I’ve done the challenge before and have only gotten to day 15, but I thought I’d try again and see if I can make it for a full month.  Did you know that when you tell people what you are going to do, the chances of accomplishing it are dramatically increased because of the accountability that occurs? It is true! So, I’m not keeping this a secret and hope that you cheer me on.  Read More

Mary Ellen Zung

My Sugar Free Year - Day 19

August 1, 2021 Day 19   I made another batch of peppermint sun tea to have on hand, and found a delicious hydrating “lemonade” drink.  It’s just 3 ½ cups of water, the juice of one lemon, and a cup of spinach in a high-speed blender. If you can get over the green color, it tastes like lemonade, and is so healthy and hydrating. Read More

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